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Welcome to The Posh Veg!

Custom curated wellness programs and plans for restaurants, companies, and K-12 school systems.

At The Posh Veg, we support wellness for all ages.

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Hi, I’m Dr. Alicia & I'm The Posh Veg.

Cancer Researcher, Healthy Eating & Lifestyle Coach, & Veg Foodie

I love food!  Yes, seriously- everything about it.  The colors, the textures, the tastes, the aromas.  But, we all know too much of a good thing can definitely go wrong.  My mission is to help you harness your love for food so that you can take on your wellness journey with confidence.  So that your employees and/or students able to understand how to use food to help & not harm them.  So that they enjoy eating well and don't regret it afterwards.  Food freedom is just around the corner.  I hope you'll trust us to support their journey. 

Wellness for all ages

Curated wellness programs, for employees of restaurants & small businesses, as well as students & families of K-12 schools, alike.

At The Posh Veg, our team of experts curates a suite of services tailored to your needs and desires.  Whether you need chronic disease prevention programs, done-for-you wellness retreats, or weekly family health newsletters, we have the capacity to support your every need. It is our goal to assist in up-leveling your team and/or student(s) approach to wellness, so that it becomes incorporated into every life.  

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